The Healthier, Homemade Alternative to Starbucks Pumpkin Spice Latte: A Delicious Chai-Pumpkin Spice Flavor
The Pumpkin Spice Latte That Feels Good and Keeps You Balanced
Many love fall's favorite drink, the Pumpkin Spice Latte (PSL), but it's time to offer a healthier, more delicious version that you can make at home. Say goodbye to the sugar overload and artificial ingredients found in Starbucks' PSL, and welcome a drink that's just as cozy but with the soothing kick of ginger, turmeric + spice that offers benefits to FEEL GOOD!
Why You Want a Healthier, Guilt-Free Pumpkin Spice Latte
If you love the idea of a pumpkin spice latte but want to skip the heavy sugar and preservatives, our version is your answer. With zero refined sugars and low-calorie ingredients, this latte is packed with organic ginger, turmeric, and cinnamon—all known for their gut-healing and anti-inflammatory properties. Plus, it’s incredibly delicious—with the perfect -pumpkin spice blend that tastes many say reminds them of a warming chai.
We've been told that our healthier Pumpkin Spice drink tastes like chai, with the perfect blend of spices and pumpkin flavor. Crafted by our Drink Master, this recipe rivals the best pumpkin lattes. By combining superfoods, adaptogens, and spices, we've created more than just a seasonal treat—it's a daily ritual that brings both joy and nourishment in equal measure. Who doesn't deserve feel there best. This is the clean version...
Why It’s a DIY Pumpkin Spice Latte You Can Actually Feel Good About
At Eleven TLC, we dedicate time to carefully sourcing our ingredients, ensuring they are clean, third-party tested, and food-safe. Even before we opened Eleven, we have always had a personal commitment and love for the environment, along with deep concerns about food safety and its impact on health. We use glass containers that are reusable and recyclable, making them great for reusing and reducing waste. We understand that harmful chemicals are everywhere, but when we take care of every body (including the Earth), we all feel better.
*Recyling + Reusing the Glass Jars, for my desk.
Starbucks Pumpkin Spice Frappuccino and the Pumpkin Spice Latte the Eleven Way:
How to Make the Starbucks Pumpkin Spice Latte the Eleven Way
Ingredients
- 1 shot of espresso (or strong coffee)
- 1.5 cups milk of choice (we recommend creamy plant-based oat milk)
- 1 Tbsp Eleven TLC Ginger Turmeric Wellness Drink Powder
- 1/4 tsp pumpkin spice
- 2 Tbsp maple syrup (or sweeten to taste)
- Optional: Whipped cream for topping
Instructions:
- Brew your espresso or make a strong cup of coffee.
- Heat your milk of choice in a saucepan until warm (150°–160°F).
- In a mug, mix in Eleven TLC Ginger Turmeric Wellness Drink Powder, pumpkin spice, and maple syrup.
- Add the brewed espresso (or coffee) to the mug, and stir to combine.
- Pour the warmed milk into the mug and top with whipped cream, if desired.
- Finish by sprinkling a bit of pumpkin spice or cinnamon on top for that fall touch.
Why It’s the Eleven Way: Unlike traditional pumpkin spice lattes, this version is packed with the anti-inflammatory benefits of ginger and turmeric, combined with superfoods and adaptogens that support your wellness from the inside out. It's a perfect balance of taste and health.
How to Make a healthier version of Starbucks Frappuccino Spice Latte the eleven Way. Live eleven
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