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Ashwagandha Moon Milk Recipe

Warm ashwagandha moon milk with cinnamon beside Eleven TLC root powder jar and pouch

A warm, gently spiced cup made with Eleven TLC organic ashwagandha root powder, cinnamon and your favorite milk. This tested recipe makes one comforting mug.

Ingredients

  • 1 cup milk of choice
  • 1/2 teaspoon Eleven TLC Ashwagandha Root Powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger or cardamom
  • 1 teaspoon honey or maple syrup
  • 1/2 teaspoon coconut oil or ghee, optional

Method

  1. Heat the milk in a small saucepan until warm and steaming. Do not boil.
  2. Whisk in the ashwagandha, cinnamon and ginger or cardamom until smooth.
  3. Stir in the coconut oil or ghee, if using.
  4. Remove from the heat and let cool slightly, then stir in the honey or maple syrup.
  5. Pour into your favorite mug and enjoy warm.

Make It Your Own

Use oat, almond, coconut or dairy milk. Choose maple syrup and coconut oil for a vegan version.

For chocolate moon milk, whisk in 1 tablespoon cocoa powder with the spices.

Shop the Recipe

Organic Ashwagandha Root Powder, 120g jar

Organic Ashwagandha Root Powder, 500g pouch

Use ashwagandha only as directed on your product label.

View the recipe cardAshwagandha Moon Milk recipe card with ingredients and numbered method

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