How do I take a tincture?
Follow the directions on your bottle. Most servings are 30 drops (1 ml), about one dropperful. You can place the drops under your tongue for about 30 seconds before swallowing, or stir them into water, tea, juice, a smoothie or a mocktail.
Can I combine tinctures, or take them with medications?
Yes, many people combine tinctures to fit their routine. Some herbs can interact with medications, so if you take any prescription or over-the-counter medication, are pregnant or nursing, or have a health condition, please talk with your doctor or healthcare provider before use.
How are these products tested?
Ingredients and finished products are tested by a third-party lab for identity and quality, including checks for heavy metals and microbes.